Private Spiritual Care Sessions

Service Description

Private Spiritual Care sessions begin with a dialogue about your spiritual needs and your goals for personal growth. Together we will decide on an approach to healing that works best for you. Our sessions will provide you with a variety of supportive elements, based on your needs. Supportive elements include yoga postures, meditation, breath work, Reiki, emotional support, and ongoing dialogue about your wellbeing. Spiritual Care means that our focus will be on the health of your inner life and how this translates to your overall quality of life. My aim is to help you feel more at ease in your body, mind, and spirit at the conclusion of each session. My overarching goal is to provide you with consistent, nonjudgmental support and offer concrete resources that will help you become established in self-care and enjoy a more fulfilling way of life.